The skin plays a big role in your life. If it’s young and supple, you feel confident about your appearance. A blemish-free skin on your face also makes it easy to prepare for the day, as you can get away with minimal makeup.
But it’s not enough to just protect the skin on your face. Do the following to be protected all over:
Suit Up Against the Sun
It’s easy enough to add sun protection for your face before you finish your makeup, but what about the rest of your body? Now that the weather is starting to be warm, you’ll want more comfortable clothes. Not protecting your skin increases the risk of developing skin cancer. You’ll be surprised when your dermatologist in Salem breaks the news to you, so treat your skin better from now on.
Eat Fresh Fruits and Vegetables
You don’t need to spend much to get healthier skin. Adding more fresh fruits and vegetables to your diet is a good and inexpensive way to do it. These fruits boost the collagen that keeps wrinkles and other signs of aging away. You’ll also be thankful for the change once you notice that your skin is less dry and flaky.
Mind Your Shower Length
Another thing that causes skin dryness? Lengthy showers. It may be your chosen way of pampering yourself after a long day, but watch what it does to your skin. A long shower coupled with harsh scrubbing may strip away all the essential oils from your skin, which results in it feeling drier and flakier. For those who have extremely dry skin, a shorter shower and nourishing lotions should help rejuvenate your skin.
With warmer weather, it’s harder to hide the state of your skin. You won’t be afraid to flaunt your skin if you do what it takes to keep it healthy.