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Talking Points

Socialization Knows No Age: Why You Should Go Out and Make Friends

SocializationSocialization — it’s what keeps everyone sane, including Grandma and Grandpa.

Most people easily understand the need for young children to socialize, but overlook its importance for aging adults. Human nature easily leads people to crave affection from their peers. As they age, however, circumstances push the elderly to the brink of isolation, which is less than beneficial for their health. This applies to everyone — those who live independently or in assisted living communities.

Your age should not stop you from socializing; it’s what you need for a fulfilling and exciting NC retirement ahead of you.

A Strong Sense of Purpose

Active socialization is what you need for an enhanced life quality. When you go out, you meet new people and also strengthen existing relationships. You need not spend a lot of money when you bond with friends who share your interests. All you have to do is play some sports or mind games, or have a quiet time over tea or coffee.

Joining a group of people also makes your life more fun. By spending more time with your peers, you increase your self-esteem and experience a difference, no matter what your age is.

Bonus Points for your Physical and Mental Health

When you spend time with others, you receive encouragement and affirmation, which increases your self confidence. Anything that boosts your self-esteem contributes to positive effects to your mental outlook. In return, this releases good hormones needed in fighting illnesses and diseases.

Rather than spend your days isolated at home, go out and meet others to improve your physical well-being. Also, the engagement keeps your mind sharp and active.

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The Hunt for Socialization

A number of independent living and assisted living communities offer endless recreational activities for their residents. The center designs these to meet your physical, mental, and emotional needs. For example, you can join a club with shared interests or a senior center with an active peer group.

Also, take advantage of the monthly activities and programs. This opens numerous opportunities for you to meet others and make new friends.

Socialization chooses no age. You need it, whether you like it or not. Therefore, go out and make new chums for a healthier and more active you.

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