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Talking Points

Take Liposuction to the Knee


Liposuction has become more or less a common process in getting rid of unwanted fat, much to the dismay of health and exercise buffs everywhere. But, there are certain applications of liposuction that not even the most ardent workout advocate can argue against. One of these examples is extracting fat...

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Straighten Your Hair Like a Pro, Naturally


Straighter hair changes your look, especially if you’ve always worn your locks curly. Some women stray from the idea of straighteners out of the fear of chemicals or straightening instruments. Fortunately, natural remedies are available for those who wish for straighter locks. Natural remedies cause...

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Jaw Pain? These may be Causing the Problem

dental practitioners

You woke up with a painful jaw this morning, or maybe you have been dealing with it for several weeks already. No matter how long you have been experiencing jaw pain, it’s important to learn about the underlying cause to get the right treatment you need. Remember, jaw pain can be a symptom of a more...

Focal Point

Cycling and Hill Climbing: The Right Skills and Strategy

Cycling Uphill

While most people equate cycling uphill with pain and suffering, this doesn’t mean that you should forego the challenge of conquering the hills. It is important to keep in mind that the task of going up is more than just about having strength. It includes having the right strategy and skills to reach...

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Relieving Chronic Hepatitis B: 7 Approved Drugs


Flashback to 10 years ago, chronic hepatitis B sufferers didn’t have any treatment options available to them. Now they have seven to choose from — and more in development. These treatments positively impact the health condition of patients with active liver disease. It is critical to point out, however,...

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Signs, Symptoms, and Complications of Endometriosis

fertility treatment for women

The inside lining of the uterus, or the endometrium, thickens and sheds blood every month. This is known to be a woman’s menstrual cycle. In some instances, however, endometrial tissues may grow and develop in places other than the endometrium. When this happens, the displaced endometrial tissue will...

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Becoming an All-Around, Effective Homemaker


As homemakers, you need to make sure that you can do your job both as a mother and wife. You should prepare meals, tidy up the house, plan for the family and make sure your family sticks to the budget. There are three things to do as a homemaker. A summary follows below: Being a Mother Waking up first...

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Things To Consider When Traveling Alone

Traveling Solo

Traveling alone is quite the experience and brings out a roller coaster ride of emotions. There’s excitement, happiness, fear, and even paranoia. The list goes on and on, but those who are on a journey alone need not be afraid as the sojourn is the perfect opportunity to reflect about life. It can’t...

Focal Point

Water and Bear Grylls: Your Starter Kit for Surviving the Wild

All You Need in the Wild

If your parents tell you that ‘Son, the world is your oyster’, it is a signal that you are free to do whatever and go wherever you want because you are now in charge of your life. But does it mean that you must jump from a helicopter and survive the sun-scorched heat of the Sahara Desert or eat a...

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Water, Hydration and Its Role on Curtailing Heart Disease

Water Hydration

Water contains no calories and is made of one oxygen and two hydrogen atoms. These things would not excite someone trying to avoid heart disease, but a closer look will convince them that water is, indeed, a cog in curtailing cardiovascular issues. Hydration and Heartbeats Water solves dehydration, a...