Depression is a condition that affects a person’s thinking, emotions and actions. It usually causes loss of interest in activities, people and places. Nearly 19 million Americans suffer from depression according to recent reports.
There are professionals with solid experience in the field of psychology who provide comprehensive mental health services including family counseling, like those in Westport Connecticut.
However, the success of the treatment doesn’t solely depend on these professionals but the support from family and friends as well. But people are experiencing depressive disorders can manage to appear normal, so it is helpful to understand the behavior of people who conceal their depression.
They keep their darkest secrets
Some people think that sharing marital or career problems elicit pity and compromise their dignity or self-worth. They fear rejection or gossip, which makes them more vulnerable and will make the situation worse. They should be encouraged to make themselves comfortable the way they are to deal with the struggle.
They don’t want to burden others with their problems
Depressed people usually find it hard to open up and reach out to others because of the guilt of interfering with the happiness of their loved ones. They think of this as an escape from possible endless questions about the real cause of the problem.
They fear abandonment
People with depression isolate themselves to hide their condition as they don’t want to be abandoned. Mental health can be a big issue to people who don’t struggle with depression. For people who do not understand this, they think that they could cause harm and danger. The feeling of rejection causes unexplainable pain to the patient.
They express themselves with their unique talents
People with concealed depression often express themselves in creative ways. They have their ways of conceptualizing and conveying their deep emotions through profound ideas in the arts, music and leadership.
Support from family members is crucial to the process of healing a devastated member due to depression. Love and acceptance are powerful contributions that can complement the treatment and recovery of professional counselors.