While poor oral hygiene contributes to tooth discoloration, this is not the only culprit. Your daily lifestyle, which may include consuming certain foods and beverages, can also cause tooth stains. Drinking coffee, tea, wine, and other acidic beverages, can soften the tooth surface and reveal a yellowish hue.
Know More About Enamel Erosion
If you prefer acidic beverages to water, you are likely to have a less-than-white smile because of dental erosion. The sad part is, this also makes it easier for other stain-causing substances to stick onto your teeth. Eroded enamel, furthermore, means dentin exposure, giving your teeth a yellow appearance.
You can prevent enamel loss by avoiding highly acidic foods and beverages or rinsing your mouth with water after eating or drinking.
Modify Your Lifestyle
In some cases, a few lifestyle changes are enough to prevent tooth discoloration and further stains. This means brushing and flossing your teeth daily, using the right tools and technique. You can also benefit from professional teeth cleaning to remove tartar and prevent gum disease.
Dentists in Northbrook, IL, such as those belonging to Glenlake Dental Care, also suggest in-office whitening to improve the color of your smile.
Be Wise About Whitening Products
If you want to use whitening toothpaste, keep in mind that they cannot change the natural color of your teeth. They are more effective at removing surface stains and maintaining the results of professional whitening. A dentist-supervised procedure is your best option if you have a stained or discolored smile.
Prevent Tooth Discoloration
Apart from limiting consumption of acidic foods and beverages, it best to avoid smoking or using tobacco products. The habit causes more dental plaque and tooth stains and increases your risk for gum disease. Drinking with a straw also helps, as this minimizes the fluid’s contact on the front surface of your teeth.
Tooth discoloration and unsightly stains can compromise your overall look. If your teeth are noticeably yellow, it is best to adopt proper oral care practices to prevent further discoloration. It is best, however, to see your dentist to learn more about professional teeth whitening solutions.