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Common Causes of Premature Skin Aging

Skin treatmentWhen signs of aging begin to appear on your face and neck, you may be tempted to cover them with layers of makeup. But this may not be the best thing to do as makeup clogs pores and can make your skin look dry.

Instead of covering up the problem areas, you have the option to have treatments like dermal fillers. In Utah, cosmetic clinics offer innovative measures to smooth out the appearance of wrinkles and restore the suppleness and elasticity of your skin.

Here are the common factors that instigate the skin’s aging process:

Pollution

Air pollution has a direct effect on your overall health, particularly on your lungs. More than that, toxic gas emissions have a major impact on the fine lines and wrinkles on your face. Pollution, when combined with UV rays from the sun, can cause damage to the collagen and proteins in the skin.

A 2010 study published in the Journal of Investigative Dermatology examined the effect of air pollution in Caucasian women and found that those who lived in urban areas had more wrinkles compared to the women who lived in rural settings. If you live in an urban area that is densely populated, you need to take extra care of your skin and be diligent in washing your face at night to remove pollutants.

Sugar

It is no secret that sugar causes weight gain, but did you know that it is not only bad for your waistline, but also for your skin? Sugar is the natural enemy of collagen – the protein that provides elasticity and firmness to your skin. This is why consuming too much sugar can lead to premature skin aging. When you ingest sugar, your insulin level spikes, which in turn causes skin problems and stomach issues.

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Sleep

We all know that a good night’s sleep is important to feel energized the next day. But did you know that getting enough sleep has many benefits for your skin as well? If you have existing skin conditions such as acne breakouts, dermatologists recommend that you get enough sleep to lower skin sensitivity and inflammatory response. During sleep, the toxins from your body are flushed out, and your skin regenerates and renews itself. So be sure to get at least six hours of sleep a night to receive these benefits.

Sun

UV rays from sunlight are one the most significant culprits for age spots and wrinkles. Both UVA and UVB rays can lead to photoaging and suppression of your immune system. Protecting your skin from the sun using sunscreen and protective clothing can keep your skin looking young.

Knowing how these things can affect your skin will help you understand the best ways to slow down the aging process to look and feel younger. If you feel that you need professional help, visit a cosmetic clinic and let them take care of your worries.

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