A bright smile exudes confidence. At times, though, exposure to different elements such as tobacco, caffeine, and staining foods leads to tooth discoloration. To retain your teeth’s good appearance, you will need professional whitening. After the procedure is done, you will still be prone to staining and failing to adhere to aftercare procedures may worsen the problem.
A prominent dental practice that offers teeth whitening services in South Bend, Indiana shares some tips to help you maintain the brightness of your teeth.
1. Avoid staining foods and beverages
Once you had your dentist work on your teeth, preventive maintenance is important. Staying away from staining foods and beverages is a vital step in preventing fast discoloration. Pasta sauce, blueberries, coffee, tea, and red wine can stain your teeth. If you can’t totally avoid these products, consume them in moderation.
2. Use a straw
Using straws minimizes contact between the drink and your teeth. Since there is no direct contact, the chances of discoloration are reduced. Develop the habit of using a straw for your drinks, even when drinking on an occasional treat.
3. Quit smoking
Tobacco contains nicotine and tar, which are powerful agents that will make your teeth yellow over a short period. Other than staining your teeth, smoking can cause gum disease and cancer of the mouth. With these risks at hand, there is no shortcut around it. Simply ditch the cigarettes.
4. Observe proper oral hygiene
Following your meals, rinse your mouth thoroughly using a mouthwash that contains hydrogen peroxide. Brushing and flossing your teeth regularly will help remove food residues and prevent the formation of discoloring plaque. These simple habits will help keep your teeth bright.
The results of professional whitening are amazing and people will love seeing your bright smile. Following these tips will help you enjoy the benefits for longer.